Saturday, May 28, 2016

50 Fantastic Low Carb Snacks .



.
Having quick and easy snacks will often help you stay on your Low Carb eating plan, don't be afraid to get creative with things.


Making snacks ahead of time will keep you from reaching for traditional high carb snacks, keeping you on track with weight loss.

What Should You Consider When Choosing A Low Carb Snack?
Ideally in the simplest sense, a low carb snack should have minimal carbs (duh!) but also have one or both of the following characteristics.  Higher in protein, protein can help you build and repair muscle, it will also help you feel full longer.  The food should also contain some fat which is caloric dense and will also help you keep feeling full.



Secondly, the snack could be fiberous veggies instead of protein/fat examples such as celery, broccoli, spinach. These have minimal carbs, plenty of fiber and will help keep you feeling full.​

1) Little Smokies

​2) Peanut Butter and Celery

3) Ham and Cheese Roll Ups

4) String Cheese

5) Beef Jerky

6) Tuna and lettuce wraps

7) Homemade Trail Mix (mixed nuts)

8) Hard Boiled Eggs

9) Cottage Cheese and Raspberries

10) Stuffed Mushrooms

11) Pepperoni and Cheese Cubes

12) Oscar Meyer Protein Pack

13) Pickles

14) Bacon Crumbles

15) Meatballs

16) Plain full fat yogurt

17) Berries

18) Deli Meats

19) Pork Rinds

20) Cucumbers

21) Sunflower SEeds

22) Sardines

23) Celery w/cream cheese

24) Baked Parmesan Crisps

25) Pulled Pork Wraps​

26) Dark Chocolate 85%+ (higher the better)

27) Sandwich Pepperoni wrapped cheese stick

28) Cucumber Sandwiches

29) Celery and Cottage Cheese

30) Pepper Slices

32) Deviled Eggs

33) Shredded Cheddar Baked Crisp

34) Grilled Chicken Bites

35) Sugar Free Jello

36) Chocolate Trail Mix (dark chocolate chips and mixed nuts)

37) egg salad bacon wraps

38) Kale Chips

39) Pepperoni Crips (baked pepperoni)

40) Broccoli

41) Broccoli Cheese Bites

42) Almonds

43) Olives and Feta Cheese

44) Egg Muffin Bites

45) Salami Cream Cheese Rolls

46) Pickle Tuna Sandwich (sliced pickles with tuna filling)

47) Cucumber Subs (stuff with whatever meat of your choosing)

48) Antipasto Salad

49) Buffalo Cauliflower Bites

50) Fat Bombs​

There have been a lot of requests for us to provide recipes for each of the above snack ideas. Some are fairly straight forward, while others are a little more complex.  Rest assured we will be publishing recipes in the near future for each of these items.  If you have any requests you want to see right away please post below in the comments.
source:http://lowcarbr.com/



No comments:

Post a Comment