Thursday, May 11, 2017

Brownie Batter Overnight Protein Oatmeal



Brownie batter... I think it may just be one of life's simplest pleasures. I mean, who doesn't love licking the spoon when you are making brownies!?! This is overnight protein oatmeal is one of the easiest, yummiest, and well-balanced breakfasts that can be thrown together the night before and is ready when you are in the morning! There is no longer any excuse for not eating a delicious and satisfying breakfast, no matter how busy your mornings are!




Nutritional Info
WWP+ (per serving)    7
SmartPoints™            7
Servings                        2
Calories per Serving         273 
Fat                                6 g
Saturated Fat                1 g
Carbohydrate           40 g
Fiber                           5 g
Sugar 6 g
Protein 20

Ingredients
1 cup
Unsweetened almond milk (or low fat milk of choice)
1/2 cup
Plain low fat Greek yogurt (or mashed banana, or pumpkin)
2 tbs
Unsweetened cocoa powder (or more, to taste)
1/8 tsp
Salt
2 tbs
Baking stevia (or 1/4 cup sweetener that measures like sugar) [1]
1 cup
Old fashioned oats
1/4 cup
Protein powder (or additional oats)


Method

The estimated total time to make this recipe is 5-10 minutes.
1
In a small bowl, mix all of the ingredients together. Divide between 2 small bowls, mugs, or mason jars. Cover and refrigerate overnight (or for at least an hour (or more) so the oats soften and absorb the liquid). Top with chopped nuts or topping of choice if desired! Enjoy cold, or microwave for 30-60 seconds to enjoy warm!
source:https://dashingdish.com/recipe/brownie-batter-overnight-protein-oatmeal/

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